Triphala is available in the form of powder (churna), tablet and liquid extract. It is traditionally taken in night with warm water or honey so that it will detoxify and digest. To achieve the best effect, it should be taken in an empty stomach during the morning or before going to bed. The dosage can be varied in relation to personal needs and type of body hence Ayurvedic practitioner can very well make sure that the dosage used is safe and personalized, such that maximum benefits of the dosage can be realized.